NEW EPISODES!
Our Complete Episode Archive
From the very first, to the most recent, find it here.
- 288- Wisdom vs Courage
- 287- Focus vs Obsession
- 286- GYST Pet Peeves That Drive Us Crazy
- 285- Discovering Your Passions
- 284- Solo Adventure Part 2
- 283- GYST Solo Road Trip Adventure Part 1
- 282- What Would You Tell Your Past Self
- 281- Confronting Challenges or Letting Go? Finding Your Path to Growth
- 280- Q&A with Rohit Rohila 2
- 279- How Your Attitude Shapes Your Life
- 278- Knowing and Unveiling Your True Self
- 277- Our Quirky Quirks
- 276- Investing in Friendships 2
- 275- Jim Rohn: The Day That Turns Your Life Around
- 274- The 3 Goldilocks Zones of Life
- 273- Introducing New Member: Tia
- 272- GYST Group Check-in
- 271- The Role of Self-Compassion
- 270- Should You Focus on Goals or Obstacles
- 269- Navigating the Journey of Saying Goodbye
- 267- Unleashing Your Potential with Coaches & Mentors
- 266- Pawsitive Growth: Exploring Personal Development Through our Furry Friends
- 265- Embarrassing Stories From The GYST Crew
- 264- Embracing Minimalism for a Meaningful Life
- 263- The Rewards of Delayed Gratification
- 262- The Fun Behind Weed & Alcohol
- 261- Exploring the Power of Mindfulness
- 260- Why You Need the Locus Rule
- 259- Tim Ferriss and Fear Setting
- 259- Why Happiness Shouldn’t Be Your Goal
- 258- Setting Yourself Up For Success
- 257- Does Your Attitude Reflect Your Leadership
- 256- What Giving It Your All Means
- 255- Your Decisions Shape Your Future
- 254- Prioritizing Your Personal Growth
- 253- The Power of Looking Back, Reflecting for Personal Growth
- 252- Personal Growth Q&A With Rohit Rohila
- 251- 3 Questions Your Afraid To Answer
- 250- Does Perception Reflect Our Reality
- 249- Is it OK To Dislike Someone?
- 248- Do People Realize How Average They Are?
- 247- What is the “Super Mario Effect” to Productivity
- 246- The Secret to Giving Great Gifts
- 245- Act as If, Faking It Until You Make It
- 244- You Are What You Repeatedly Do
- 243- 10 Ways to Get Ahead in Life
- 242- Should You Share Your Salary With Co-Workers?
- 241- Giving Advice To Your Past Self
- 240- Pitfalls of Being Too Positive
- 239- Introducing Scott Change From Seattle’s Pike Place Market
- 238- Are Men Still Allowed To Share Their Feelings Today?
- 237- When Your Friends Don’t Want To Improve.
- 236- When Boredom Strikes
- 235- Comparing New & Old Friendships
- 234- $10 Million Dollars In Exchange For
- 233- What is Personal Development?
- 232- Introducing Jansen Cheung
- 231- Shifting Your Focus To Health
- 230- Introducing Patrick Lium
- 229: Sneak Peek of GYST Podcast Update
- 228: Your Future Is Created By What You Do Today
- 227: When An Opportunity Presents Itself…
- 226: Aim Small… Miss Small…
- 225: Differences in Internal vs External Excuses
- 224: How to Handle Toxic Relationships
- 223: Accomplish More By Simplifying
- 222: Challenging Yourself With A New Hobby
- 221: Funniest Customer Service Stories
- 220: Favorite Halloween Memories
- 219: Choosing and Being in Control of Your Feelings
- 218: What Do You Want To Be When You Grow Up?
- 217: Learning From Our Past
- 216: Do We Think Forwards or Backwards?
- 215: How To Make Friendships Last
- 214: Why We Spend More Than Our Paychecks
- 213: Who Have We Become Because of Covid?
- 212: Knowing When It’s Time To Move On
- 211: How Are You Creating Your Character
- 210: Fault vs Responsibility
- 209: Building A Strong Reputation
- 208: Stop Bringing Your Work Stress Home
- 207: How Not To Give A F*ck
- 206: Setting Rules in Your Life, How Did We Do?
- 205: Accomplish More By Simplifying Your Life
- 204: How You Attract People In Your Life
- 203: The Dedication of the Three Stooges
- 202: Love Languages Finally Declassified
- 201: Goals Don’t Work, Rules Do!
- 200: Our Favorite Episodes
- 199: When Pleasure Becomes Pain
- 198: Take A Personal Day
- 197: Positive Thinking Vs. Positive Action
- 196: The Reason Everyone Complains
- 195: Are You Living Your Life Like A Gameshow?
- 194: There Are 3 Types of Truths
- 193: Stop Living Down Here and Start Living Up Here
- 192: Creating Your Foundation For Success
- 191: Your Subconscious Influence on Others
- 190: Living With The Pains of Regret
- 189: Your Real Competition Is Your Own Procrastination
- 188: I Should Be Further Along In Life!
- 187: Are You Interested or Are You Committed?
- 186: Change Your Thinking Or Die
- 185: Hate It… Endure It.. Embrace It!
- 184: The Power Of Your Mindset
- 183: What Value Do You Bring To The Holidays?
- 182: Finding Your Passion
- 181: Does Society Need Thicker Skin or Tolerance?
- 180: Your Small Beliefs That Alienate People
- 179: Do You Challenge Your Beliefs?
- 178: Positive and Negative Work Cultures
- 177: Having More vs Wanting Less
- 176: What Are You Preparing For?
- 175: The Reasons For Your Indecision
- 174: Not Everyone Wants To Be A Billionaire
- 173: How to Completely Change Your Scarcity Mentality
- 172: When Your Ambition Gets Questioned
- 171: BMM- Bare Minimum Mode
- 170: Enjoying Your First Beignet
- 169: Feeling Helpless
- 168: The Real Value of Time
- 167: The Importance of Celebrating Yourself
- 166: The True Source of Your Happiness
- 165: Strengths vs Weaknesses
- 164: Technology- Instrumental or Detrimental?
- 163: Simple Things Every Team Needs To Succeed
- 162: Habits of Average People
- 161: Dangers of Personal Development
- 160: Understanding Your Past
- 159: Take Control Of Your Summer
- 158: The Impact of the GYST Podcast
- 157: Not Having A 5 Year Plan Is Killing You
- 156: How Weather Impacts Our Mood
- 155: Social Media Blackout
- 154: Behaviors of Introverts and Extroverts
- 153: Healthy vs Unhealthy Competition
- 152: Our Top 9 Life Hacks
- 151: There’s Freedom in Forgiveness
- 150: Why Do We Do The Things We Do
- 149: Has Your Life Been A Success Thus Far?
- 148: How Going “Lights Out” Can Be Your Secret Weapon
- 147: Combating De-motivation
- 146: 3 Powerful Questions To Ask Yourself
- 145: Knowing When To Walk Away
- 144: False Finish Lines
- 143: The Power of a Daily Gratitude Journal
- 142: How To Enjoy Going To The Movies
- 141: Mastering Your Emotions
- 140: Making Positive Holiday Memories
- 139: Entrepreneurial Mindset
- 138: The Science Behind Spoilers
- 137: How Texting Is Killing Your Friendships
- 136: Start… Stop… Continue…
- 135: I Don’t Believe In Your Comfort Zones!
- 134: Finish Your Year Strong
- 133: Stepping Into Your Ideal Self
- 132: Hidden Reasons You Procrastinate
- 131: Alleviate Stress With One Simple Question
- 130: Your Own Magical Movie Moment
- 129: Growing Through Your Painful Past
- 128: Take Back Your Life In Just 20 Minutes
- 127: Negative Self Talk vs Positive Affirmations
- 126: 5 Minute Life Hacks With Huge Impacts
- 125: How To Take Control Of Your Expectations
- 124: How Simple Decisions Become Habits
- 123: Secrets to Determining Wants vs. Needs
- 122: Spending Money Irresponsibly
- 121: Living Your Life Intentionally
- 120: Being Accountable To Yourself
- 119: The Importance of “Self-Care”
- 118: Personal Responsibility Is Power!
- 117: Experience vs Activity
- 116: Painful Regrets of Inaction
- 115: Escapism
- 114: Investing In Yourself
- 113: Conquering Your Fears
- 112: Living With Depression
- 111:The Pain Of Self-Limiting Beliefs
- 110: These Phrases Are Hurting Your Success
- 109: Are You Improving Your Life Everyday?
- 108: Expectations of Gifting
- 107: How Procrastination Feeds Regret
- 106: Key Moments of Growth
- 105: First Impressions
- 104: Celebrate Yourself!
- 103: Emotional vs Intellectual Beliefs
- 102: Fixed Mindset Vs Growth Mindset
- 101: 6 Powerful Journal Prompts
- 100: The 100th Episode!
- 099: Why Friendships Fall Apart
- 098: How To Buy A Car
- 097: Pet Peeves Part 2
- 096: Living Through The Eyes of a Child
- 095: Making Friends As Adults
- 094: Managing Your Emotions
- 093: Kickoff 2018 Right!
- 092: Last Minute Gift Ideas
- 091: Suicide – Why You Matter!
- 090: Investing In Friends
- 089: Coping With Stress
- 088: Black Friday Shopping Tips
- 087: How to Experience Winter
- 086: How to Manage Family
- 085: Halloween!
- 084: Living With Negative People
- 083- Start Where You Are!
- 082: Covering your ASSests
- 081: Staying Motivated and Hungry
- 080: Summer Memories
- 079: How to Meditate
- 078: Personality Traits
- 077: Making an Event and Experience
- 076: Appreciating Your Family
- 075: Brain vs Braun
- 074: Importance of Friendships
- 073: How Do You Define Culture?
- 072: Financial Stability
- 071: Procrastination
- 070- Why Pet Peeves Drive Us Nuts
- 069: How Do I Own My Summer?
- 068: How to find your magic?
- 067: 6 Steps to Being the Life of the Party
- 066: Attending A Personal Development Seminar
- 065: Adventure Day!!!
- 064: I’m Just too busy to…
- 063: “I want to but…”
- 062: Support Groups Outside My Circle
- 061: How Do I Balance Family with Alone Time?
- 060: GYST Challenge – Eating Alone
- 059: Are You Wasting Your Lunch Break?
- 058: Why Are Vacations So Important For Me?
- 057: How Does Travel Affect My Happiness?
- 056: Is Facebook Hurting My Friendships?
- 055: The Importance of a “Me” Spot
- 054: Circle of Influence
- 053: When Is It Time To Leave Your Job?
- 052: What is Happiness?
- 051: 3 Action Items To Transform Your Life
- 050: Our 50th Episode!!!
- 049: The Three Choices You Will Regret Forever
- 048: Learn How To Do A Personal Monthly Review part 2
- 047: Learn How To Do A Personal Monthly Review
- 046: 7 Habits of Highly Unsuccessful People
- 045: Movies That Have Impacted Us
- 044: Letting Go
- 043: 3 Steps to New Years Resolutions
- 042: Reflecting on the Year
- 041: Making the Most of the Holidays
- 040- “Shelf” Help
- 039: Decluttering
- 038: Self-Motivation
- 037: Make Today Beautiful
- 036: Health Hazards of a Negative Work Place
- 035: Planning Your Day
- 034: Why Do People Gossip?
- 033: Tony Robbins – I Am Not Your Guru Netflix Special Review
- 032: Dwelling in the Past
- 031: Making Lists
- 030: Doing Things For Your Soul
- 029: Reasons Vs. Excuses
- 028: Managers vs. Leaders
- 027: Exploring Your Passions
- 026: Facing Your Fears
- 025: Participation Trophies
- 024: Humility
- 023: When Your Life Is On The Line!
- 022: BIG Decisions
- 021: Embracing Your Inner Child
- 020: Feeling Stuck In Life
- 019: 3 Steps Towards Designing Your Life
- 018: Stepping Into The Unknown
- 017: Are You Really In Charge Of Your Life
- 016: Starting With The End In Mind
- 015: Why People Don’t Change
- 014: Toxicity in the Workplace
- 013: Pushing Yourself w/ Guest Kevin Johnson
- 012: Saying “Yes” to Saying “No”
- 011: Things That Make You Smile
- 010: Organize Your Year
- 009: New Year’s Resolutions
- 008: Decide to Change
- 007: 4 Reasons People Avoid Personal Development
- 006: One Uppers
- 005: Work Life Balance
- 004: Dreams vs Reality
- 003: Taking Action
- 002: Sitting On Nails
- 001: Stepping Up