Welcome to the GYST Podcast, your guiding light on the journey of Getting Your Sh*t Together! In this introspective episode, we embark on a remarkable journey through time and self-reflection as we explore the profound question, “What Would You Tell Your Past Self?”

As the hosts of the GYST Podcast, we recognize the power of hindsight and the wisdom that comes from life's experiences. Join us as we engage in candid conversations with our past selves and invite guests to share the insights, lessons, and advice they would offer to the younger versions of themselves.

Throughout this episode, we delve into the concept of connecting with our past selves and the transformative potential it holds. We discuss the importance of self-compassion and understanding, recognizing that our past choices and experiences have shaped the individuals we are today.

Our guests, each with their unique life journeys, share the wisdom they've gained over time. They reflect on pivotal moments, challenges, and choices they've made, offering heartfelt advice and encouragement to their younger selves. These conversations provide a profound glimpse into the transformative power of self-reflection and self-acceptance.

Moreover, we explore how the insights gained from these conversations can impact our present and future. We discuss how understanding our past can help us make more informed decisions, cultivate self-compassion, and navigate life's challenges with greater resilience.

Join us on the GYST Podcast for this illuminating and heartfelt episode. Whether you're interested in reflecting on your own past or seeking inspiration to connect with your younger self, this episode will inspire you to engage in conversations that bridge the gap between who you were and who you are becoming with GYST!

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