SHOW DESCRIPTION

We’ve mentioned several times over the podcast that it’s difficult for us to see our own magic such as talents, skills, and key characteristics. We downplay these things and pass them off as “no big deal”, even though we have dedicated hour upon hour to crafting our skills and abilities.

If our life was a movie, what would be the key defining moment? A moment where you step into a new you, redefining yourself as the main character in your own life? Finding such a moment can be difficult, but so important to developing your confidence moving forward.

One of the first things that you can do is what is called the Victory Pose. You know, the way Superman stands with his hands on his hips, chest out, big smile on his face. Or maybe you have your hands up like you just won a marathon race. Both of these poses are scientifically shown to increase the positive chemicals in your brain and trigger feelings of happiness.

Once you have done that, reflect on your life. What moment would you choose to be your movie moment? What did you have to overcome to get past your comfort zone? Thinking about these things will help propel you to a life greater than you are leading today, and then the next day, and so on ?