Recent Episodes

In this special episode, we feature two people who have attempted it as well as people who have had friends take their own life. Also, danger signs to look for.

In perhaps the most emotional GYST Episode yet, we explore the dark world of stress. Everything from causes like work and money, to how to deal with death. If you only listen to one episode, make it this one.

Are you ready for Black Friday Shopping? Do you know where to go for the best deals? If not, then tune in to today’s episode to hear how you can take the most advantage of Black Friday!

What are your interests? Do you like to be indoors or outdoors? If outdoors, then winter is one of the most beautiful time of the year to find a new hobby. If indoors, then find something to do that will get you out of your comfort zone. No matter what it is, don’t let it be just a regular winter; get your shit together and go find something to do!

In today’s episode, Ruben Marquez joins us as we talk about how to manage and interact with family during the holidays. This is not to be confused with “dealing” with family since it condones a negative message and we don’t want to “deal” with family, but instead address it and get our shit together.

Halloween is the time of the year where everyone’s imagination can run wild and no matter how old you are, you will always have fun! Join us today as Keynan and GYST Podcast group share their Halloween stories.

Negative behavior is a pure reflection of a person. It’s not a reflection of who you are (if you are on the positive side), but it tells you what kind of a person and negativity they hold, and what really triggers them. Tune into today’s episode to find out how negativity can affect your life and what you can do to turn it into positivity!

An all too common question about personal development and self improvement is: “Where do I start”? The answer is simple… Start Where You Are!!!