089: Coping With Stress

by Amit Bhardwaj, Kamal Kalra, Kyle Reed, Tone Yeager


Isn’t it interesting when you get together with some friends and start a conversation about one topic. Then an hour or so later, you are talking about something completely different. How did the topic go from one thing to another? That is exactly what happened in this, perhaps the most emotional episode of the podcast.

It started off with Kyle sharing his 3 F’s of Stress:

  1. Friends
  2. Family
  3. Finances

Most people’s stress can be traced to one of those 3 things. Either we are surrounding ourselves with the right people, our family is supportive, and we are in a job that we enjoy, or if even one of those things is not accurate, it causes a stress in your life.

Later this episode evolves into more global stress. While we think about struggling to pay our cell phone bills, there are others who are struggling to find where their next meal is going to come from.

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