Recent Episodes
136: Start… Stop… Continue…
Are there actions I can continue doing that are moving me towards my end goals? What am I doing that I need to stop in order to reach my goals? These are the questions that we can ask ourselves to put our lives on the right track.
135: I Don’t Believe In Your Comfort Zones!
Don’t let fear keep you from becoming the best “You” possible. Try new things, meet new people, and grow your skill set. Continue to expand your comfort zones.
134: Finish Your Year Strong
You still have time this year to make progress on your goals. Identify the obstacles in your path and make sure you focus on the result you want. Don’t let procrastination keep you from finishing your year out strong.
133: Stepping Into Your Ideal Self
What are the traits of a successful person? Why can’t you be those traits now? Don’t talk yourself out of stepping up, only to live an average life.
132: Hidden Reasons You Procrastinate
Explore the hidden reasons why you procrastinate and how to change those behaviors.
131: Alleviate Stress With One Simple Question
Stress Management is such a powerful topic out there, and one that we all try to find solutions for. In this episode, we help you alleviate your stress by asking yourself one simple question…
130: Your Own Magical Movie Moment
If your life was a movie, what would be your key defining moment? Was it a time when you stepped into a different you? What obstacles did you overcome to redefine yourself?
129: Growing Through Your Painful Past
They say that experience is the toughest teacher because it gives you the test first. Are you learning from your past experiences?
128: Take Back Your Life In Just 20 Minutes
What do you have to lose, isn’t 20 minutes worth the life without the frustrations your currently experiencing?