Recent Episodes

082: Covering your ASSests

082: Covering your ASSests

If you are like one of the GYST team members (tune in to the episode to find out who), then you might have no idea who your Home insurance is from. He doesn’t even know if your personal asset is covered in any unfortunate circumstances!

081: Staying Motivated and Hungry

081: Staying Motivated and Hungry

Have you ever looked at someone and wondered damn what is it that they are doing that that we are not doing? Or have you ever wondered how is it that someone was broke one day, but sometime later they are the wealthiest people within their group? Or how is it that they have so much passion and excitement for something? Well, it comes down to one thing: Motivation.

079: How to Meditate

079: How to Meditate

In order to fully understand who you truly are; it is important to not only meditate to find peace, but also to reflect on yourself, your life, your relationship, and every single thing that is tied to you.

078: Personality Traits

078: Personality Traits

Humans have so many things alike while being so different. Have you wondered why we are so different? What makes us an individual? Why is that we connect better with some individuals over others? What makes YOU different yet connected with rest of humanity? Well, it boils down to 4 things: Lion, Owl, Monkey, and Koala.

076: Appreciating Your Family

076: Appreciating Your Family

Embarrassing and weird. Words that we use to describe our families when we are younger. But as we grow and we realize their strength and support, families become the cornerstones of who we are.

075: Brain vs Braun

075: Brain vs Braun

Have you ever taken a sick day for mental health day? If not, then you should do ASAP! In today’s episode, GYST team invited Aaron Eeide to talk about the importance of brain workout and how it can help us get our shit together.

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