Recent Episodes

There is really no such thing as being “too busy”. We discover that this week with 4 key action items to accomplishing your dreams.

“I want to, but…” is a phrase that the majority of us use when we don’t want to do something. But what about those times when we really do want to do something, and still say it?

We all have these moments in our lives, every day where we are given the opportunity to see the positive and smile, or let the negative cascade and down us in a sea of negativity.

How do you balance family time with alone time? Being a part of a family doesn’t mean that you need to abandon yourself as an individual

Some get 30 minutes, some get an hour, but adds are the majority of us are wasting our lunch break. How do we take advantage of our lunch break?

We all get some time every year to go on vacation. While most people take advantage of this time by going on a “stay”-cation, this is a bad decision to make.

There is a difference between a vacation and traveling. Going on a Vacation means that you take a mental time out Travel means you redefine yourself!

In a Facebook & Social Media world, how to do you define friendship? Are status updates and pictures enough to truly feel connected anymore?