SHOW DESCRIPTION

Does art imitate life or does life imitate art?  Movies, movies, movies.  What are they good for?  Entertainment?  A creative outlet?  Money making machine?  When reviewing this topic Sam, Rohit and Kyle discuss many things and review a few of their favorites.  As the conversation goes on our hosts focus on the top movies that have made an impact on their life and how it did so.  You’ll hear just that from Rohit Sam and Kyle.  I’ve added a list of the top ten movies of the past decade courtesy of Rolling Stone Magazine to get the creative juices flowing so you can come up with your own list along with us!

Lord of the Rings, Mystic River, The Departed, Brokeback Mountain, The Incredibles, No Country for Old Men, History of Violence, Mulholland Drive, Children of Men, There will Be Blood.

Movies that have made the greatest impact for the GYST Crew:

SHOW DESCRIPTION

Letting go can be a very difficult thing to do.  Even in very toxic situations.  Whether it’s money or material items,  or relationships with loved ones we tend to have trouble letting go of things that may be hurting us and taking away from our well-being.  What causes this behavior?  In this week’s episode,  we uncover some very personal details of one of our very own while discussing this topic and deep dive into some of his history of letting go.  In doing so Sam, Rohit and Kyle analyze 6 indicators they have identified that you can also use to see when it is time to let go of something before it becomes a further detriment to your well-being and overall health.

SHOW DESCRIPTION

My how the time has flown by this year.  I can’t believe that it’s already Christmas! In honor of this magical time, we’ve decided to discuss how we make the most of the holidays. Since you don’t have anything else to do tune in to hear how Kyle, Sam and Rohit make the most of the Holidays. Whether you have time honored traditions or you sit at home and relax we want you to really enjoy it! A few things that the guys discuss are those traditions, what it is really important to you. Avoid saying the phrases “I’m busy” and “I don’t have enough time” and replace them with actions. Accept every invitation, as Rohit says. Make time. If something is truly important then you’ll find a way. So, this holiday season enjoy your time, enjoy your company, and most of all enjoy our podcast.

SHOW DESCRIPTION

Who the heck made up the term “Shelf Help?  What does it even mean?  If you ask Sam it’s someone or something that helps you organize and/or put things together.  Whether that be cleaning up or clearing things out.  Kyle’s interpretation was the abundance of “DIY” self-help books, materials, seminars available.  With so many of them out there this would be like picking one up off of a shelf.  In reality, what “shelf help” is really referring to is more so gathering of information and not really taking action.  Gathering information can be anything ranging from, buying books, attending classes, watching videos, to participating in forums or discussion groups.  At the end of the day what are you really doing with that information?  Are you allowing it to sit on the shelf and collect dust?  Money doesn’t do you any good in a savings account and knowledge doesn’t do you any favors if it isn’t utilized.  You always have a choice.  Even inaction is an action, right?

Books we mentioned in this podcast: