043: 3 Steps to New Years Resolutions

043: 3 Steps to New Years Resolutions

043: 3 Steps to New Years Resolutions

by Kyle Reed, Rohit Rohila, Sam Tea

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January 15th.  That is the magic date.  By January 15th more that 95% of people will have broken their New Year’s resolution.  What causes people to break their New Year’s resolutions so easily.  Kyle and Rohit made New Year’s resolutions on the podcast last year with Robyn.  Did they make or break theirs?  Find that out as we explore this topic.  We’ll also review some of the reasons most people don’t follow through and some of things you can do to achieve those elusive New Year’s resolutions.  Join your favorite podcast hosts Kyle Reed, Rohit Rohila and Samnang Tea for another great episode.

Podcast episodes we mentioned in this podcast:

042: Reflecting on the Year

042: Reflecting on the Year

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How many of you truly reflect on the previous year?  Accomplishments?  Shortcomings?  What worked and what didn’t?  What is your benchmark for success?  What makes it so difficult to reflect on the entire year?  That is exactly what the team covers in this week’s episode which is all about reflecting on 2016.  Most of us don’t think about our goals or accomplishments throughout the year and only attempt to do so as the year approaches its end.  Would that work in business?  If you never reviewed progress weekly/monthly and waited until the end of the year to estimate an organizations success how well do you think that business would do?  We’ll review the difficulties with this and provide some tools to overcome this very issue that can be used by everyone.

Podcast episodes we mentioned in this podcast:

041: Making the Most of the Holidays

041: Making the Most of the Holidays

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My how the time has flown by this year.  I can’t believe that it’s already Christmas! In honor of this magical time, we’ve decided to discuss how we make the most of the holidays. Since you don’t have anything else to do tune in to hear how Kyle, Sam and Rohit make the most of the Holidays. Whether you have time honored traditions or you sit at home and relax we want you to really enjoy it! A few things that the guys discuss are those traditions, what it is really important to you. Avoid saying the phrases “I’m busy” and “I don’t have enough time” and replace them with actions. Accept every invitation, as Rohit says. Make time. If something is truly important then you’ll find a way. So, this holiday season enjoy your time, enjoy your company, and most of all enjoy our podcast.

Rohit Rohila, Kevin Taylor, Glen Rux, Alex Myles, Gavin Fulton, Kamal Kalra, Christina Saephanh

Books we mentioned in this podcast:

Getting Things Done

Podcast episodes we mentioned in this podcast:

040- “Shelf” Help

040- “Shelf” Help

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Who the heck made up the term “Shelf Help?  What does it even mean?  If you ask Sam it’s someone or something that helps you organize and/or put things together.  Whether that be cleaning up or clearing things out.  Kyle’s interpretation was the abundance of “DIY” self-help books, materials, seminars available.  With so many of them out there this would be like picking one up off of a shelf.  In reality, what “shelf help” is really referring to is more so gathering of information and not really taking action.  Gathering information can be anything ranging from, buying books, attending classes, watching videos, to participating in forums or discussion groups.  At the end of the day what are you really doing with that information?  Are you allowing it to sit on the shelf and collect dust?  Money doesn’t do you any good in a savings account and knowledge doesn’t do you any favors if it isn’t utilized.  You always have a choice.  Even inaction is an action, right?

Books we mentioned in this podcast:

The Success Principles

039: Decluttering

039: Decluttering

039: The 3 Forms of Clutter that are Ruining Your Life and how to “de-clutter”

by Kyle Reed, Rohit Rohila

The 3 Forms of Clutter that are Ruining Your Life and how to “de-clutter”

As we approach the new year what is one thing that the masses will attempt to do? Lose weight, go to the gym, eat right, accomplish a goal, clean up. This all speaks to this week’s episode dedicated to decluttering your life. We review the 3 forms of clutter and how they can affect your day to day. Physical, mental and emotional clutter can have a huge impact on your life and if you don’t take the time to de-clutter at some point what path will you stay on? Tune in as the GYST gang provides feedback on what they do to declutter in these 3 different forms and how Kyle equates clutter to baggage and noise.

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