013: Pushing Yourself w/ Guest Kevin Johnson

013: Pushing Yourself w/ Guest Kevin Johnson

by | Feb 24, 2016 | Uncategorized

SHOW DESCRIPTION

Join Christian Cloud, Kyle Reed, and Rohit Rohila as they are visited by special guest, Seattle Recording Artist AKA- A King Also (Kevin Johnson.)  In this episode that is dedicated to Pushing Yourself, hear about how Kevin got started in the music industry by his uncle at the age of 13, one of his music career highlights of sharing a stage with a Rock & Roll Hall of Famer, as well as recent joint venture A King Also X The Royal Court and their latest album entitled “Death of a Stereotype”  Listen in as we discuss what it was that gave him the drive to keep pushing himself,  even when no one believed in him.

Podcast #013: Pushing Yourself (36 minutes)

by GYST Podcast Crew

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Show Notes

Podcast Episodes & Resources Referenced:

012: Saying “Yes” to Saying “No”

012: Saying “Yes” to Saying “No”

by | Feb 10, 2016 | Uncategorized

SHOW DESCRIPTION

Most of us feel very uncomfortable in telling someone “no” when they ask us for a favor, and before we know it, we have so much on our plates, that we put ourselves on the back-burner. We are willing to put our own goals on hold to help others with theirs, but why is that? Learn some techniques to say “no” and help you get your own goals back on track!

Join Christian Cloud, Kyle Reed, and Rohit Rohila, in this episode that is dedicated to Saying “Yes” to Saying “No”!

Podcast #012: Saying "Yes" to saying "No" (38 minutes)

by GYST Podcast Crew

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Show Notes

Podcast Episodes & Resources Referenced:

<a rel="nofollow" href="http://www.amazon.com/gp/product/006227306X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=006227306X&linkCode=as2&tag=rohicomprodma-20&linkId=JFSW4JJJ3R4FI7JL"><img border="0" src="http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=006227306X&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=rohicomprodma-20" ></a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=rohicomprodma-20&l=as2&o=1&a=006227306X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
011: Things That Make You Smile

011: Things That Make You Smile

by | Jan 27, 2016 | Uncategorized

SHOW DESCRIPTION

What makes you smile? A deep down touch your soul turn your day around type of smile? We often think about things that make us happy, but seldom do we take the time to reflect on the things that make us smile. By paying more attention to those things, you will soon find more of those things showing up in your life 🙂

Join Christian Cloud, Kyle Reed, and Rohit Rohila, in this episode that is dedicated to Things That Make You Smile!

Podcast #011: Things That Make You Smile (36 minutes)

by GYST Podcast Crew

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Show Notes

During this Podcast there were several books mentioned. Those books include All About Me and Chicken Soup for the Soul: The Power of Positive: 101 Inspirational Stories about Changing Your Life through Positive Thinking. And of course who can forget Christian’s Favorite Cookies: Southern Season Classic Moravian Cookies Gift Sampler.

Podcast Episodes & Resources Referenced:

<a rel="nofollow" href="http://www.amazon.com/gp/product/076790205X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=076790205X&linkCode=as2&tag=rohicomprodma-20&linkId=NYVWAKKHBM2U25LR"><img border="0" src="http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=076790205X&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=rohicomprodma-20" ></a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=rohicomprodma-20&l=as2&o=1&a=076790205X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
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Clean sheets!!! The smell of coffee in the morning!!!

Nicole Way

A very soft blanket and a comfortable chair.

Brian Harris

It’s not G rated, but I’d say sex.

Emily Badgley

Watching my wife’s prego belly grow

Isaac Ferreira

Fishing pole with a keeper on the line

Steven Dodge

A mug of cereal!

Sarah Quinton

Driving in the summer, windows rolled down, music blasting.

Vinay Kapadia

010: Organize Your Year

010: Organize Your Year

by | Jan 20, 2016 | Uncategorized

SHOW DESCRIPTION

During the last Podcast (Episode 9: New Year’s Resolutions), we covered several reasons why people make these promises, but don’t always achieve them. It was more about the reasons and not the excuses. In this episode we will explore some techniques on how you can organize your year. Use these tips and tricks that have worked for us, to make this new year your best yet!

Join Kyle Reed and Rohit Rohila as they are visited by the voice of the intro and outro for GYST Podcast, Robyn Olson, in this episode that is dedicated to Organizing Your New Year!

Podcast #010: Organizing Your Year (35 minutes)

by GYST Podcast Crew

DOWNLOAD THIS GYST EPISODE AS AN MP3 FILE  Download Podcast

Show Notes

Podcast Episodes & Resources Referenced:

<a rel="nofollow" href="http://www.amazon.com/gp/product/006158326X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=006158326X&linkCode=as2&tag=rohicomprodma-20&linkId=5MUCGJWANVZUZGC7"><img border="0" src="http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=006158326X&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=rohicomprodma-20" ></a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=rohicomprodma-20&l=as2&o=1&a=006158326X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />

Mine is silly simple, don’t make mountains out of tasks. Now that I stay home and have a tiny human that has my energy, I have significantly less time for cleaning and organizing. I wasn’t breaking my tasks down small enough and was putting things off because they seemed too big to complete in a set time. Now I chip away at things. If the baby is asleep, and I want to clean out my old clothes I start with one drawer. If he is still sleeping, I do another. I sweep/mop the dining room one day, the kitchen and entry another day. If I’m working through my emails I’ll just do 5 at a time. Breaking large tasks into smaller tasks makes it more manageable and less likely for me to put it off longer.

Katey Matthews

I think it could be done by just being careful enough. One must dream on, travel on & live on. By not holding back yourself 🙂

Ankit Thakur

009: New Year’s Resolutions

009: New Year’s Resolutions

by | Jan 6, 2016 | Uncategorized

Podcast #009: New Year's Resolutions (27 minutes)

by GYST Podcast Crew

SHOW DESCRIPTION

It’s that time again, when we say goodbye to another year and welcome the next We take a moment of self-reflection and then… New Year’s Resolutions.

Every year thousands of people set these goals. Lose weight, make more money, get a new job, go to the gym, eat healthier, go back to school, the list goes on and on. But why do so few people ever accomplish them?

Join Kyle Reed and Rohit Rohila as they are visited by the voice of the intro and outro for GYST Podcast, Robyn Olson, in this episode that is dedicated to New Year’s Resolutions.

No cell phone use during activities (dates, family events, etc.)

Christina Noack

Spend money more wisely. And buy a house by 2017

Delmar Strader Jr.

To hug as many people as possible

Clark Bartron

Get back on track with my health! Less screen time. Read move.

Tiffany Chadek

Visit another state or country or both, that I have never been to.

Ruben Marquez

To love myself more

Le Truong

Not to write “2015” on the paper work at work, lol

Rosie Krauss

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