055: The Importance of a "Me" Spot

by Amit Bhardwaj, Kamal Kalra, Kyle Reed, Rohit Rohila, Sam Tea

SHOW DESCRIPTION

Most people confuse the word “Solitude” with “Loneliness”. One is empowering and shows strength in knowing yourself, and the other is quite the opposite.

This episode is all about finding and discussing a “Me” spot. What is a “me” spot? It’s a place that very few, if any, people know that you go to. A place where you go when you just want to get away, be by yourself, spend some time getting to know you.

Most of the time this spot will be somewhere in nature because it reminds us about how small and insignificant we are. This is important because it’s a great reminder that our problems aren’t as big as they seem, or that we make them out to be.

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Resources we mentioned in this episode:

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