044: Letting Go

SHOW DESCRIPTION

Letting go can be a very difficult thing to do.  Even in very toxic situations.  Whether it’s money or material items,  or relationships with loved ones we tend to have trouble letting go of things that may be hurting us and taking away from our well-being.  What causes this behavior?  In this week’s episode,  we uncover some very personal details of one of our very own while discussing this topic and deep dive into some of his history of letting go.  In doing so Sam, Rohit and Kyle analyze 6 indicators they have identified that you can also use to see when it is time to let go of something before it becomes a further detriment to your well-being and overall health.