GYST Podcasts

Just sit back and listen... we can't make it any easier for you.

079: How to Meditate

In order to fully understand who you truly are; it is important to not only meditate to find peace, but also to reflect on yourself, your life, your relationship, and every single thing that is tied to you.

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078: Personality Traits

Humans have so many things alike while being so different. Have you wondered why we are so different? What makes us an individual? Why is that we connect better with some individuals over others? What makes YOU different yet connected with rest of humanity? Well, it boils down to 4 things: Lion, Owl, Monkey, and Koala.

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077: Making an Event and Experience

Events happen all the time. From going to your mailbox to getting married. But how do you make an event turn into an experience? That is what we answer in this week’s GYST episode.

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076: Appreciating Your Family

Embarrassing and weird. Words that we use to describe our families when we are younger. But as we grow and we realize their strength and support, families become the cornerstones of who we are.

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075: Brain vs Braun

Have you ever taken a sick day for mental health day? If not, then you should do ASAP! In today’s episode, GYST team invited Aaron Eeide to talk about the importance of brain workout and how it can help us get our shit together.

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074: Importance of Friendships

An emotional episode recorded in front of a live audience as we talk about friendships and specifically, the impact of Sam Tea on Kyle Reed & the GYST Podcast

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073: How Do You Define Culture?

Culture can be defined in million ways. We are no experts, but what we can say is that a good way to sum up culture is by experiencing experiences that are not in your norm and being outside your comfort zone, but growing yourself by understanding each other. Culture can be defined in million ways. We are no experts, but what we can say is that a good way to sum up culture is by experiencing experiences that are not in your norm and being outside your comfort zone, but growing yourself by understanding each other.

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072: Financial Stability

This episode is about Poor vs Broke where poor is a mindset and broke is state of mind. Ask yourself does it add value? Tune in to today’s episode to find out why we procrastinate and what steps we can take to get your shi*t together.

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071: Procrastination

We all procrastinate. Maybe it’s because we don’t want to it right now or maybe it’s because we think it’s too easy for us to do it right away. Tune into today’s episode to find out why we procrastinate and what steps we can take to get your shi*t together.

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