047: How To Do A Personal Monthly Review
SHOW DESCRIPTION
This week we have something very special in store for you! we’ve got a 2 part series on our very own GYST Podcast monthly review! you’ve heard the team discuss this in past episodes and how it’s helped Rohit truly review his entire year. As we attempt to do a yearly review and prepare to make goals and resolutions, we find out how difficult it is to reflect on a full 12 month period without breaking it into smaller manageable chunks. With this monthly review you’ll have all the tools you need to begin noticing patterns in your life and how to take action on those patterns.
The team starts by going around the table and each reviewing some positives and negatives from each of the 3 categories that we have defined in this review template. Those are as follows: Professional/Business, Personal, Spiritual.
As the discussion begins Kyle takes on the professional category and reviews some of the highlights and lowlights for June and starts finding where he can make adjustments in order to grow in February. This also leads to discovering how difficult it can sometimes be allowing to give yourself praise. we often times are too hard on ourselves and have trouble patting ourselves on the back when something truly is going well.
Rohit shared with the team the Personal category. now this can include relationships, friendships, family as well as material things or achievements and shortfalls. With us Rohit discussed in brief just a few of the things from his month as the list was rather extensive. please find the list attached to this episode on our website Gystpodcast.com.
For the final category Sam took on spiritual growth. this can be a difficult topic for some although Sam took to it like a moth to a flame! going through quite a few challenging times with family and personal health over the past 2 months Sam has had the opportunity to really sit down and reflect and make the changes necessary to begin moving in the right direction.
You’re in for a treat this week as this was the first time we had a live studio audience! you’ll hear from them in part 2 of this 2 part series special.